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#Biceps_workout

00:00 6 BEST EXERCISE BICEPS WORKOUT
00:04 Cable Kneeling Preacher Curl
00:53 Dumbbell Standing Inner Biceps Curls
01:32 Dumbbell Cross Body Curl
02:13 Wide Grip EZ Bar Curl
03:12 Dumbbell One ARM Preacher Curl
03:56 Close Grip EZ Bar Curl