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00:00 INNER CHEST
00:08 Landmine Chest Press
00:28 Cable Standing Close Press
00:49 Dumbbell Bench Fly Chest
01:24 Plat Seated Svend Press
01:50 Smith Hax Press
02:23 Cable Seated Chest Fly
02:51 Dumbbell Incline Squeeze Press
03:17 Lever Seated Fly



#INNER_CHEST
#خط_الوسط_لصدر
#مهووس_عضلات