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#MIDDLE_CHEST​
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00:00 MIDDLE CHEST
00:08 Plat Incline Press
00:50 Cable Middle Fly
01:46 Dumbbell Floor Fly
02:51 Smith Hex Press
03:29 Lamdine Incline Press
04:19 Svend Bench Press
04:53 Lever-Seated Fly
05:31 Cable Standing Close Press


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