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00:00 INNER CHEST
00:08 Dumbbell Floor Fly
00:48 Squeeze Push Up
01:17 Landmine Kneeling Squeeze Press
01:42 Dumbbell Close Grip Press
02:09 Dumbbell Incline Close grip Press
02:46 Svend Press

#INNER_CHEST
#خط_الوسط_لصدر
#مهووس_عضلات