inner chest workout, inner chest exercises, best chest workout, mass building chest workout, chest workout for mass, chest workout science, inner pectorals, truth about the inner chest, best inner chest exercises, chest exercises, chest workout

00:00 INNER CHEST
00:08 Palt incline Press
00:55 Landmine Kneeling Squeeze Press
01:34 Lever Seated Fly Chest
02:34 Cable Middle Fly
03:24 Dumbbell Fly Variation
03:58 Dumbbell Lying Hammer Press

#INNER_CHEST
#خط_الوسط_لصدر
#مهووس_عضلات