Are you tired of wasting your time on ineffective chest exercises? Look no further! In this video, I'll be revealing the 9 absolute best exercises for a killer chest workout. Say goodbye to mediocre results and hello to a sculpted, chiseled chest that will turn heads at the gym. Don't waste another minute on subpar exercises - watch this video now and start seeing real progress in your chest development.
00:00 chest workout
00:08 Dumbbell Floor Alternative Press
00:38 Dumbbell Low Fly
01:10 Dumbbell Lying on Floor Hammer Press
01:46 Dumbbell One Arm Low FLY
02:16 Dumbbell Incline Breeding Chest
02:50 Barbell Reverse Grip Bench Press
03:30 Lever Seated Fly
04:03 Cable Low Fly
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