inner chest workout, inner chest exercises, best chest workout, mass building chest workout, chest workout for mass, chest workout science, inner pectorals, the truth about the inner chest, best inner chest exercises, chest exercises, chest workout

#INNER_CHEST​
#inner_chest_workout​
#خط_الوسط_لصدر​
#مهووس_عضلات

00:00 INNER CHEST Workout
00:10 Dumbbell Floor Fly
01:03 Dumbbell Squeeze Bench Press
01:39 Plat Inner Chest
02:28 Lever Seated Fly
03:33 Landmine Kneeling Squeeze Press