8 PERFECT EXERCISES OBLIQUE WORKOUT

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00:00 PERFECT EXERCISES OBLIQUE WORKOUT
00:10 Plank Plyo box
00:47 Side To Side Plyo Box
01:18 EZ Bar Up Down Twist
01:49 Mountain Climber over Bench
01:16 Squatting Side Crunch
02:38 Standing Side Crunch
02:57 Elbow to Knee sit Ups
03:28 Turkish Get Up
03:59 Dumbbell Side Bend Standards
04:32 Wipers (straight leg)

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