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00:00 -
00:08 Dumbbell Incline Alternate Press
00:55 Decline Push Up
01:44 Dumbbell Low To High Fly
02:27 Cable Low High Fly
02:59 Lever One-Arm Incline Chest Press
03:40 Barbell Incline and Incline Reverse Chest Press
04:25 Dumbbell One-Arm Low High fly


#UPPER_CHEST
#مهووس_عضلات
#الصدر_العلوي
#upper_chest_workout