11 PERFECT EXERCISES OBLIQUE WORKOUT

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00:00 PERFECT EXERCISES OBLIQUE WORKOUT
00:14 V Sit Cross Punch
00:35 45 degree Bycicle Twisting Crunch
01:03 EZ Bar Up Down Twist
01:25 Dumbbell Side Bridge
01:46 Hanging Knee Circle Raise
02:16 Dumbbell Russian Twist with Legs Floor
02:43 Hanging Oblique Knee Raise
03:52 Seated Side to Side Leg Raise Crunch on Floor
04:09 Wipers
04:25 Elbow to Knee Side Plank Crunch
04:59 Twisting Crunch

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