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00:00 Abs Exercises to Reduce Hanging Belly
00:13 Twist Piston
00:35 Seated Single Knee Tuck
00:56 Side Plank Knee To Elbow
00:17 Straight Arm Sit Ups
01:38 Lying Scissor Kicks
01:58 Side Plank Twists
02:15 Reverse Sit Up
02:36 Cross-Over Crunch
02:52 Jackknife Sit Up


#abs #hangingbelly