Best Upper Chest Workout With Dumbbells | Maniac Muscle

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00:00 intro
00:07 Dumbbell Reverse Press
00:32 Dumbbell Incline Low High Fly
00:58 Dumbbell Alternating Incline Press
01:26 Dumbbell One Arm Low Fly
01:48 Dumbbell Incline Palm in Press
02:16 Dumbbell Incline Around the Worlds
02:37 Dumbbell Incline Breeding Chest
03:02 Dumbbell Alternating Low Fly