Best Upper Chest Workout With Dumbbells | Maniac Muscle

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00:00 intro
00:17 Dumbbell Incline Alternate Press
00:57 Dumbbell One Arm Low Fly
01:40 Dumbbell Reverse Bench Press
02:16 Dumbbell Incline Breeding Chest
02:50 Dumbbell Incline Reverse Grip 30 Degrees Bench Press
03:27 Dumbbell Alternate Low to High Fly
03:27 Dumbbell Incline Around the World