7 PERFECT EXERCISES SHOULDER WORKOUT WITH DUMBBELLS

shoulder workout with dumbbells,dumbbell shoulder workout,shoulder workout,shoulder workout at home,best shoulder workout,dumbbell workout,home shoulder workout,shoulder workout at home with dumbbells,shoulder exercises with dumbbells,shoulder exercises,dumbbell shoulder workout at home,dumbbell only shoulder workout,shoulders workout,shoulder workout for mass,home workout,arm workout with dumbbells,upper body workout with dumbbells

#shoulderworkout #gym #dumbbells #bodybuilding

00:00 SHOULDER WORKOUT WITH DUMBBELLS
00:06 Dumbbell Half Kneeling Military Press
00:35 Dumbbell One Arm Lateral Raise
01:01 One Arm Rear Delt Row
01:31 Dumbbell One Arm Upright Row
02:03 Dumbbell Twist
02:27 Dumbbell Poliquin Lateral Raise
03:04 Dumbbell Rear Fly
03:36 Dumbbell Standing Press