6 BEST SHOULDER WORKOUTS AT GYM

00:00 Introduction
00:05 Dumbbell Alternate Shoulder
00:29 Dumbbell Setead Front Raise
01:15 Cable Rear Delt Row
01:52 Barbell Incline Lying Rear Delt Raise
02:33 Cable Leaning Lateral Raise
03:20 Dumbbell Incline Rear Lateral raise

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