7 LEG HIIT CARDIO WORKOUT HOMELe cardio, ou cardio-training, va vous faire battre le coeur à cent à l'heure. Cette activité très physique consiste à enchaîner des exercices qui vont stimuler votre rythme cardiaque et renforcer tout votre système cardio-vasculaire.

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7 LEG HIIT CARDIO WORKOUT HOME