Best 14 Leg Workout with Dumbbells ( Thighs, Booty, Hamstring ,quadriceps )
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00:00 dumbbell only leg exercises | get wide thigh workout !
00:22 Dumbbell Goblet Bulgarian Split Squat
00:53 Dumbbell Straight Leg Deadlift
01:22 Dumbbell Squats
01:53 Dumbbell Lying Femoral
02:18 Dumbbell Hip Thrust
02:42 Dumbbell Goblet Split Squat
03:17 Dumbbell One Legged Deadlift
03:52 Dumbbell Side Squat
04:28 Dumbbell Bar Grip Sumo Squat
05:11 Dumbbell Goblet squat intro Split Squat
05:45 Dumbbell Step With Knee Raise
06:14 Dumbbell Bulgarian Split Squat
06:41 Dumbbell Sumo Deadlift
07:27 One Dumbbell Leg Extension

#legworkout #legworkoutwithdumbbells