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00:00 dumbbell only leg exercises | get wide thigh workout !
00:11 Landmine Stand Up High Knee
00:51 Dumbbell Sumo Squat
01:26 Dumbbell Step Up Squat
02:08 Dumbbell Romanian Deadlift
02:51 Dumbbell Side Squat
03:42 Dumbbell Decline Lying Incline Curls
04:22 Dumbbell Goblet +Split Squat
05:04 Dumbbell Goblet Squat
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