Leg muscle exercises or thighs called Booty hamstring Quadriceps can be done in 10 minutes


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#LEG_WORKOUT
#10_MIN
#Thighs_Booty_hamstring_Quadriceps
#Maniac_Muscle

Track: MatPoz & Suan - Ascent
Music provided by Beast Trap
Watch: https://youtu.be/AdvqH2Y_94o
Free Download/Stream: https://hypeddit.com/link/imgg8l

00:00 LEG WORKOUT Exercises
00:02 Barbell Split Squat Hip
00:42 Dumbbell Deadlift
01:38 Barbell Full Squat
02:25 Dumbbell Sumo Squat
03:08 Smith Leg Press
03:54 Barbell One Leg Squat
04:51 Fixed Reverse Hyperextension