8 Perfect Exercises Glutes Workout At Gym For Men And Women
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00:00 Glutes workouts
00:08 Split Squat Thighs
00:34 Barbell Good Morning Hip
01:01 Dumbbell Glute Bridge on Bench
01:29 Landmine Romanian Deadlift
01:50 Single Leg Glute Bridge
02:15 Barbell Glute Bridge (hands on bar)
02:45 Dumbbell Swing
03:14 Cable Glust Hip