Looking to increase back mass? Check out the top 5 exercises that will help you achieve your goals at the gym in Cairo! #gym #workout #backexercises
The Top 5 Exercises For Increasing Back Mass #gym Cairo
Transform Your Back with These Moves
Exercises-1
 Lateral-Pulldown
3 Sets of 12 Reps rest 90
Seconds
Exercises-2
Dumbbell Bent Over Row
3 Sets of 10 Reps rest 90 Seconds
Exercise 3
Lateral-Pulldown-with-V-bar
3 Sets of 12 Reps rest 90 Seconds
Exercise 4
Barbell-Bent-Over-Wide-Grip-Row
3 Sets of 12 Reps rest 90 Seconds
Exercise 5
Seated-Row_Back
3 Sets of 12 Reps rest 90 Seconds