Chest Workout | TOP 6 Exercises For GROWTH GYM CAIRO
Secrets of the Best Chest Workout and Get Ripped: Top 6 Chest Exercises Mastering the Best Chest Exercises
00:06 barbell bench press
00:19 flat bench cable flyes
00:32 low cable chest fly
00:46 incline barbell bench press
00:58 Smith machine hex press
01:05 barbell decline bench press