5 Min At Home Workout| Fire up All your Muscles with a Full body Workout Full body bodyweight

00:00 Mountain Climber (Warm Up)
00:40 Mountain Climber Cross
01:12 Bear Walks
01:50 Bird Dog
02:28 Double Plank Jack to 4 Mountain Climber
03:35 Explosive Kneeling Push-Up
03:50 Kneeling Push-up
04:18 Rotational Push Up Knee Tap Chest
04:52 Kneeling Modified Hindu Push up
05:29 Low Plank Leg Raise
06:03 End