With almost half of Americans suffering from cardiovascular disease magnesium is more important than ever. Almost everyone has a deficiency of magnesium with these sufferers of CVD having a dire need for much more magnesium.

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I was reading today, actually in Dr. Mercola, an essay talking about the latest from American Heart Association, which is saying that 48% of Americans have heart diseases or combination of high blood pressure, stroke, coronary heart disease and heart failure, which is CVD, includes all these things. I was surprised, I am not surprised when cardiologists forget to even mention the ultimate heart medicine but didn't see one word or even on Dr. Mercola's page about magnesium. Magnesium is the Ultimate Heart Medicine and 10 years ago I wrote a book about that (https://drsircus.com/shop/ebooks/magnesium-the-ultimate-heart-medicine-e-book/). They say officially that 67% of Americans are magnesium deficient, but those numbers are based on blood tests which are very inaccurate. Today I would say 99%. Dr Brownstein has done tests on iodine in Detroit area and finds 96% deficient in Iodine. Nobody gets enough magnesium today. So, everybody can assume that they are magnesium deficient, because not only we get less in our diet but we need a lot more because all toxicity and stress and many other things. People who are in medications, pharmaceuticals drives down the magnesium levels, on and on and on. Everybody should be on magnesium, whether be through oral intake or transdermal. Putting on skin, having a massage with magnesium, magnesium baths with sodium bicarbonate. Everybody needs magnesium. These 50% or 48% actually with heart disease, they should be on a very high doses of magnesium. It's a crime that doctors are recommending statin drugs instead of magnesium. That is a crime. Medical crime. One should read Dr. Brownstein work on statin drugs. I have some essays on my site.
Magnesium, this is what put me on the medical map of the world. My book on Transdermal Magnesium Therapy (https://drsircus.com/shop/ebooks/transdermal-magnesium-therapy-e-book/) which wasn´t just about transdermal about all kinds of forms of magnesium, administration including IVs injections, transdermal, oral. People even in the health industry are under estimating and the power of it, and necessity of it. There's a great need and the landscape of heart disease and diseases in general would be greatly reduced just with magnesium. Now of course I go on to magnesium and pair that with bicarbonate, one of the most fantastic sources of magnesium is magnesium bicarbonate. There are different spring waters that are very high in magnesium bicarbonate. That is a concentrated that you can get from Florida (http://magbicarb.com/) to make your own magnesium bicarbonate water. I of course through the years have used a lot of magnesium chloride, specifically ancient mineral products (,https://drsircus.com/protocol/) where it´s a liquid spray, magnesium oil, of course you can spray it right in the mouth, you could dilute it, make it put it in eyes, put all over your body, take bath with magnesium bath flakes. One of the products I am using, what I am using mostly this days is a product called MAYO-MAG from Integrated Health, one of the companies that carries a lot of my protocol items. This has a lot of, lots of B vitamins and folic acid thus I take everyday. One of the products for magnesium I recommend very highly is the pH Adjust (https://drsircus.com/protocol/) on the top of my protocol list, very inexpensive - Sodium Bicarbonate, Potassium bicarbonate and magnesium. Very important to combine pH adjusting, bring the body to more alkaline state, no matter what your disease or health situation because the more alkaline, more oxygen you have in your system. Another thing I recommend very highly, from Russia for $50 - Breathslim. Breath blowing bubbles, slow your breathing down, it puts a break on your breathing. It does the same thing as bicarbonate. Slowly is your breathing the more carbon dioxide you retain, the more your blood vessels open up, the more blood flows and more oxygen gets delivered to the cells. Basic´s, there is always more things, you know this, I am not talking about the full protocol but I am talking about mostly magnesium and specifically bicarbonates with it.