*Core beliefs*
Failure
Unlovable or unlikable
Helplessness
Worthlessness/ Defectiveness
Abandonment
Mistrust
Vulnerability
Emotional inhibition
Emotional deprivation
Entitlement
Punishment
Insufficient self-control

*Cognitive distortion* 

Rationalization.
Overgeneralization.
Discounting the positive
Mind-Reading
Emotional Reasoning
Prediction (Fortune telling.)
Jumping to conclusion
Compare and despair
Catastrophizing
Black and white thinking (All-or-nothing thinking )
Should and must statements
Magnification.
Personalization.
Labeling
Always Being Right.